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Restore your body's natural alignment and unlock pain-free movement with expert chiropractic care.
Chiropractic adjustments are precise, controlled movements applied to spinal joints that have become restricted or misaligned. At Advanced Wellness Chiropractic in Bridgeton, we use a combination of manual and instrument-assisted techniques tailored to each patient's unique needs.
Whether you're dealing with chronic back pain, tension headaches, or limited range of motion, spinal adjustments help restore proper joint function so your body can heal naturally. Our approach is gentle, evidence-based, and focused on long-term results rather than temporary relief.
We begin with a thorough assessment of your posture, range of motion, and spinal alignment to identify the root cause of your discomfort.
Using precise, controlled force, your chiropractor realigns joints that have shifted out of position. Techniques are selected based on your comfort level and condition.
After your adjustment, we build a personalized care plan that may include follow-up visits, corrective exercises, and lifestyle modifications to maintain results.
Reduce or eliminate back pain, neck pain, and headaches without relying on medications or invasive procedures.
Restore range of motion in stiff or restricted joints, helping you move freely and comfortably throughout the day.
Correct spinal misalignments that contribute to poor posture, reducing strain on muscles and joints over time.
Proper spinal alignment supports optimal nerve communication between your brain and body systems.
Regular adjustments help maintain joint health and flexibility, reducing your risk of future injuries.
Chiropractic care offers a natural, non-invasive alternative that addresses the root cause of pain rather than masking symptoms.
Not every patient needs the same approach. Dr. JC selects from multiple evidence-based techniques depending on your condition, comfort level, and treatment goals.
The most commonly used chiropractic method, involving quick, precise thrusts to restore joint mobility. Effective for treating low back pain, neck pain, and general spinal stiffness.
Uses a specialized table with drop sections that give way during the adjustment, allowing for a gentler correction with less force. Ideal for patients who prefer a lighter approach or have acute pain.
A handheld instrument delivers a controlled, low-force impulse to the spine. Excellent for pediatric patients, seniors, and those who prefer instrument-assisted adjustments.
A gentle, non-thrusting technique using a specialized table that slowly stretches the spine. Particularly effective for herniated discs, sciatica, and spinal stenosis.
Spinal adjustments are the core treatment for a wide range of musculoskeletal conditions. Many patients see meaningful improvement within the first few visits.
While chiropractic adjustments are highly effective on their own, many patients achieve faster and longer-lasting results when combined with complementary therapies. At Advanced Wellness Chiropractic, we often pair adjustments with:
Your treatment plan is always customized. Dr. JC evaluates your condition during every visit and adjusts your care based on how you're responding, ensuring you get the most effective combination of therapies for your specific needs.
Chiropractic adjustments are safe and effective for patients of nearly every age and activity level. You may be a great candidate if you experience:
Spinal manipulative therapy is one of the most extensively researched manual therapies in healthcare. A 2017 systematic review and meta-analysis published in JAMA by Paige et al. analyzed 26 randomized clinical trials and found that spinal manipulation was associated with significant improvements in pain and function for acute low back pain. The Cochrane Collaboration review of 26 RCTs with 6,070 participants found high-quality evidence that SMT produces significant short-term pain relief for chronic low back pain. The 2018 Lancet Low Back Pain Series identified spinal manipulation as one of several recommended non-pharmacological treatments, emphasizing conservative care over opioids and surgery.
A comprehensive review published in Frontiers in Pain Research (2021) examined the clinical effectiveness and efficacy of chiropractic spinal manipulation for spine pain, finding that over 90 percent of clinical practice guidelines that considered SMT recommended its use for low back pain, while 100 percent of guidelines recommended it for neck pain. A 2025 network meta-analysis published in the Journal of Orthopaedic and Sports Physical Therapy confirmed that SMT can effectively reduce pain intensity and spine-related disability to the same degree as other recommended therapies such as exercise and education. The evidence supports chiropractic adjustments as a safe, effective, and guideline-recommended treatment for a wide range of musculoskeletal conditions.
At Advanced Wellness Chiropractic in Bridgeton, MO, Dr. JC stays current with the latest research to ensure every patient receives the most effective, evidence-based care available.
FAQ
Yes, chiropractic adjustments are widely recognized as one of the safest non-invasive treatments for musculoskeletal pain. Our chiropractors at Advanced Wellness Chiropractic in Bridgeton use controlled, precise techniques tailored to your comfort level and health history. Serious complications are extremely rare.
Most patients feel immediate pressure relief and improved mobility after an adjustment. You may hear a popping or cracking sound, which is simply gas being released from the joint. Some people experience mild soreness afterward, similar to what you might feel after a workout, but this typically resolves within 24 hours.
The number of sessions depends on your specific condition, how long you have had symptoms, and your treatment goals. Some patients find relief in just a few visits, while chronic conditions may require a longer care plan. Your chiropractor will recommend a personalized schedule after your initial evaluation.
Yes, many tension headaches and cervicogenic headaches are caused by misalignments and muscle tension in the neck and upper back. Chiropractic adjustments restore proper alignment and reduce nerve irritation in these areas, which can significantly decrease headache frequency and intensity.
No referral is needed. You can schedule an appointment directly with Advanced Wellness Chiropractic. We accept most major insurance plans and also offer affordable self-pay options for patients without coverage.
“Hands down the best chiropractor”
I've been to a dozen chiropractor's within the past 8 years or so, and none of them were able to help me as much as Dr. Bordeaux has. He takes the time to understand and treat your specific issue. Dr. Bordeaux is hands down the best chiropractor in the greater St. Louis area.
“A million times better after one visit”
JC is totally amazing and will make you feel so comfortable and relaxed. I left feeling a million times better after one visit. The staff was great and friendly and there was literally no wait time!
Chiropractic adjustments are one of the most effective treatments for chronic and acute low back pain.
Learn MoreTargeted spinal adjustments can relieve neck stiffness, tension, and pain caused by misalignment.
Learn MoreAdjustments help reduce nerve compression and relieve radiating sciatic pain down the leg.
Learn MoreDon't wait to start feeling better. Schedule your appointment today or give us a call.
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